The HerMouth library
Evidence-based, plain-language guides on what your mouth goes through as your hormones change, written by a dentist. No wellness fluff.
The Perimenopause Mouth Guide
Your mouth is talking. The hormone-mouth connection, the changes that are normal, the ones that deserve a dentist’s attention, and the questions to ask.
Where’d My Saliva Go?
A dentist’s guide to surviving dry mouth, and the burning, taste changes and everything else that comes with it, with the products she actually recommends.
The Menopause Toolkit
A practical toolkit for your mouth through menopause. Coming soon.
Each guide is a PDF. The guides are general education, not personal advice: for anything specific to you, talk to your own dentist or doctor.
Start with the menopause guide
Five things to know about your mouth through menopause, and the questions to ask your dentist and doctor.